Coming Soon: Womens Health (35+)

Are you interested in a dedicated Women's Health Workshop?  We'll talk about perimenopause, menopause and life after menopause.  With open conversations around hormones, symptoms and practical ways to feel your best.  This will be a supportive, judgement free space to learn, share and ask questions. There will be an additional fee of $5 a month added to your community workshop. Let Coach Sophie know if you are interested.